flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Build confidence in leading focused 30-minute sessions with clear structure, proper time management, and flexible sequencing for different abilities. Learn to assess participants, set achievable goals, guide safe alignment, incorporate breathing, and use props well. Develop communication skills that include everyone, collect feedback, improve plans, and adhere to ethical, professional standards for safe and engaging group classes.
Elevify advantages
Develop skills
- Design efficient 30-minute yoga classes with clear flow, timing, and smooth transitions.
- Adapt yoga safely by modifying poses for pain, mobility limits, and mixed-level groups.
- Cue like a pro with concise verbal instructions, breath guidance, and clear alignment.
- Create inclusive spaces using trauma-aware language, consent, and safe room setup.
- Evaluate and refine using feedback, templates, and best practices to improve classes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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