flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Yoga Nidra Teacher Training Course provides you with straightforward, hands-on tools to lead safe and effective relaxation sessions for various groups. You will learn how to structure sessions, use trauma-aware and culturally appropriate guidance, maintain ethical limits, keep records, and communicate with clients and health workers. Gain assurance through flexible scripts, intention-setting, and proven methods you can use right away in your group classes or one-on-one sessions.
Elevify advantages
Develop skills
- Trauma-aware Yoga Nidra: develop safe, welcoming, option-filled sessions.
- Yoga Nidra sequencing: plan straightforward, impactful 45–60 minute class formats.
- Script writing expertise: create and improve intentions, prompts, and visual guides.
- Skills for special groups: modify Yoga Nidra for expectant mothers, pain management, and sleep troubles.
- Professional guidelines: record sessions, establish limits, and refer appropriately when required.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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