flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Get a straightforward 4-week plan ready to use for bringing calmness, concentration, and self-control to your classroom using quick morning and after-lunch sessions. Learn exact instructions, timing, and adjustments for various abilities, along with safety, inclusion, and consent rules. Use research-backed methods, easy monitoring tools, and reflection guides to boldly add daily exercises and breathing into lesson times.
Elevify advantages
Develop skills
- Design classroom yoga routines: quick, effective 10-minute and 5-minute sequences.
- Adapt yoga for all students: simple mobility, safety, and inclusion approaches.
- Integrate yoga into school days: smooth timetabling without losing learning time.
- Use research-informed yoga: evidence-based selections for breath, movement, and concentration.
- Track impact quickly: calmness measures, records, and reflection tools for teachers.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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