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Senior Yoga Instructor Training

Senior Yoga Instructor Training
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

Senior Yoga Instructor Training equips you with practical tools to confidently lead older adults in safe, gentle, chair-based yoga classes. Master detailed movement modifications, clinical considerations, and progression strategies for common conditions like arthritis and balance issues. Develop clear cueing, effective communication, and robust safety protocols to create inclusive 8-week programs that enhance strength, mobility, and trust in every session.

Elevify advantages

Develop skills

  • Design 8-week chair yoga plans with safe, gentle progressions for seniors.
  • Screen older adults to assess risks, medications, and adapt yoga for common conditions.
  • Teach joint-friendly chair poses with clear cues, modifications, and balance support.
  • Apply senior safety protocols to monitor red flags, prevent falls, and document issues.
  • Communicate with dignity using inclusive cues, calm tone, and confidence-building.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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