Qigong Course
Enhance your wellness practice through this Qigong Course, merging breathwork, slow motions, and focused awareness. Discover secure 4-week session outlines, modifications for discomfort, precise instructions to aid stress reduction, restful sleep, and mild healing. Perfect for yoga teachers seeking broader tools to serve community needs effectively.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Gain solid Qigong basics, proven health benefits, and practical session templates. Master breathing and gentle movements for easing stress, improving sleep, and light recovery, including safe steps, pain adjustments, and respectful wording. Create assured 4-week plans with trackable results and strong skills for sharing with varied groups.
Elevify advantages
Develop skills
- Design 4-week Qigong plans: safe, building, yoga-compatible sessions.
- Teach key Qigong poses and sequences: precise guidance, rhythm, breath emphasis.
- Modify Qigong for pain and restrictions: joint-friendly choices, aids, controlled speed.
- Apply breath and focus methods: soothe nerves, enhance rest.
- Share Qigong gains and origins: straightforward, considerate, evidence-based.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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