Detox Yoga Course
The Detox Yoga Course equips you with evidence-based tools for safe detox yoga classes. Master pranayama techniques, therapeutic sequencing, and pose modifications to boost digestion, circulation, and nervous system balance. Confidently teach diverse groups, including those with special needs, using trauma-informed cueing for better results and credibility. This training enhances your yoga instruction skills for professional growth.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Gain practical skills in the Detox Yoga Course to create safe, effective detox classes using anatomy, physiology, and breathwork science. Master 60-minute session sequencing, evidence-based pranayama, prop-adapted poses, support for special populations, trauma-informed cueing, and therapeutic resources to improve outcomes and teaching confidence.
Elevify advantages
Develop skills
- Design 60-minute detox yoga classes with clear, safe, evidence-based flows.
- Teach pranayama for detox, cueing timing, safety, and options for mixed levels.
- Apply yoga therapeutics to align, modify, and prop detox-focused poses.
- Adapt classes for special populations like high blood pressure, pregnancy, glaucoma, and back issues.
- Use trauma-informed, precise cueing to deepen relaxation and embodiment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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