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Pranayama Yoga Course

Pranayama Yoga Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Pranayama Yoga Course provides clear, science-based tools to lead safe and effective breathwork. You will learn key anatomy and physiology, traditional techniques with step-by-step guidance, and practical plans for short sessions. Develop confident instructions, adjust practices for various needs, monitor progress through simple journaling, and create a targeted two-week programme you can use right away in group classes or one-on-one sessions.

Elevify advantages

Develop skills

  • Design short pranayama plans: create safe, effective 2-week breath programmes.
  • Teach core pranayama: guide Nadi Shodhana, Ujjayi, Dirgha, Bhramari with clarity.
  • Apply breath anatomy: use physiology to select calming or energising techniques.
  • Adapt for student needs: modify pranayama for anxiety, fatigue, and health limitations.
  • Track and refine: use journals and feedback to improve pranayama sessions quickly.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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