flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Chair Yoga Teacher Training Course provides you with straightforward, evidence-based tools to create safe, 45-minute chair-based sessions for elderly people and groups with varying abilities. You will learn about managing risks, initial assessments and screenings, obtaining inclusive consent, giving cues suited to different needs, practical adjustments for common health issues, and professional resources to confidently enhance balance, strength, comfort, and continued wellbeing in each class.
Elevify advantages
Develop skills
- Safe chair class design: create 45-minute sessions for seniors with mixed abilities.
- Basics of clinical screening: identify warning signs and adjust for ongoing and heart-related conditions.
- Mastery in adaptive cueing: deliver clear, compassionate verbal, visual, and hands-on cues.
- Targeted modifications: adapt for wheelchairs, knee discomfort, weakness, and shoulder restrictions.
- Professional documentation: utilise prepared templates for assessments, records, and incident reports.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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