Log in
Choose your language

Beginner Chi Gong Course

Beginner Chi Gong Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This beginner Qigong course provides solid foundations in breath awareness, posture, and safe movements to confidently lead calm, low-impact sessions. You will master essential standing forms, gentle flowing sequences, seated stillness practices, breathing techniques, cueing methods, class structuring, and risk management strategies. Develop a straightforward practice to seamlessly blend into your yoga classes or daily routine immediately.

Elevify advantages

Develop skills

  • Teach beginner Qigong flows: calm, low-impact sequences ideal for yoga students.
  • Guide safe breathwork: natural belly breathing with gentle pacing instructions.
  • Align standing and seated postures: joint-friendly, practical Qigong fundamentals.
  • Design short Qigong classes: 20–30 minute routines prepared for studio use.
  • Integrate Qigong into yoga: confidently sequence, cue, and highlight benefits.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course