Ashtanga Yoga Teacher Training
Enhance your Ashtanga Yoga teaching skills through precise cueing safe alignment mixed-level sequencing and anatomy tailored for office workers. Master designing 75-minute classes adapting key postures respecting tradition and leading inclusive progressive practices confidently. This training ensures you teach effectively across various levels.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Acquire skills to confidently lead mixed-level classes using precise cueing smart sequencing and effective pacing. The training includes counting systems functional anatomy safety for office workers key posture variations and clear lesson planning. Honour Ashtanga tradition while adapting to modern studios manage groups effectively and monitor student progress with reliable tools.
Elevify advantages
Develop skills
- Confident Ashtanga cueing with clear inclusive language for mixed-level classes.
- Design 75-minute classes with balanced Ashtanga-based sequences quickly.
- Safe alignment and anatomy to protect wrists knees hips and spine in vinyasa.
- Smart modifications for key Ashtanga postures suited to office workers and beginners.
- Progression planning for multi-week Ashtanga programs that build safely.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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