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Ashtanga Yoga Course

Ashtanga Yoga Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Ashtanga Yoga Course provides practical tools to lead safe, efficient 75-minute Primary-inspired classes with confidence. Learn clear breath-count cueing, smart sequencing for mixed levels, effective verbal and hands-on adjustments, and essential safety protocols. Gain concrete strategies for time management, student intake, modifications, and responsive teaching so every group session is structured, inclusive, and professional.

Elevify advantages

Develop skills

  • Lead Ashtanga Primary classes: master breath counts, pacing, and clear themes.
  • Design 75-minute sequences: smart pose selection, timing, and level options.
  • Apply safe hands-on assists: consent-based adjustments for key Ashtanga poses.
  • Adapt postures for injury, pregnancy, and mixed levels using props and cues.
  • Manage group classes: read the room, respond to risks, and keep rhythm.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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