Ashtanga Course
Enhance your Ashtanga teaching skills through precise coaching on vinyasa, breath, and drishti, backed by anatomical insights, safe modifications, and ready-to-use 60-minute class plans. Lead energetic, inclusive yoga sessions with confidence, respecting tradition while ensuring safety and accessibility for diverse groups.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Ashtanga course equips you with practical tools to confidently lead dynamic classes for mixed levels. You will master key principles, functional anatomy, safe adjustments, and build complete 60-minute sequences while honing breath, vinyasa, drishti cues, verbal scripts, hands-on assists, and class management that honour tradition, safety, and inclusivity for all students.
Elevify advantages
Develop skills
- Design structured 60-minute Ashtanga flows with safe pacing and clear focus.
- Deliver effective cues for breath, vinyasa, and drishti in mixed-level classes.
- Implement anatomy-informed modifications to safeguard wrists, hamstrings, and back.
- Adapt the Primary Series for contemporary students, balancing tradition and accessibility.
- Apply professional verbal and hands-on assists with ethical guidelines.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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