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Sports Mental Trainer Course

5/5
Sports Mental Trainer Course
5.0 in rating
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This course provides practical tools to evaluate performance anxiety, reframe negative thoughts, and avoid choking under pressure. You will learn to create self-talk scripts, cue words, imagery routines, and concentration drills, then assemble them into a 6-week mental training plan that fits with practice sessions, monitors progress, and fosters steady, confident performance during competitions.

Elevify advantages

Develop skills

  • Cognitive restructuring in sport: quickly reframe choking thoughts under pressure.
  • High-impact self-talk and routines: build cue words that hold in clutch moments.
  • Imagery and focus drills: design brief, daily scripts to sharpen competitive focus.
  • 6-week mental training plans: create structured, evidence-based programs for athletes.
  • Sport-specific assessment: use logs and scales to map anxiety, confidence, and form.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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