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Sports Mental Preparation Course

Sports Mental Preparation Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

Gain practical skills to identify mental blocks in athletes, implement CBT-based focus techniques, emotional control methods, custom mental routines, and structured six-week plans with simulations for peak performance under pressure.

Elevify advantages

Develop skills

  • Identify stress triggers and focus issues in athletes.
  • Use CBT, cue words, and drills to boost focus in sports.
  • Teach quick breathing techniques for arousal control.
  • Create mental scripts for high-pressure moments.
  • Develop and adjust six-week mental training plans.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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