Self-Esteem and Self-Confidence Course
This course equips psychology professionals in Uganda with practical tools to help clients overcome low self-esteem and build confidence. You will learn clear assessment methods, CBT techniques, self-compassion practices, and ready 6-session plans for immediate use in your practice, leading to real client improvements.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Gain a structured path to tackle low self-worth and foster enduring confidence. Master proven models, tools for assessment, and clear steps for cognitive shifts, self-kindness, behaviour trials, and preventing setbacks, all in 6-session plans with homework and trackable results suited for Ugandan contexts.
Elevify advantages
Develop skills
- Assess self-esteem clinically to spot core beliefs and risks swiftly.
- Use short CBT sessions to restructure thoughts on self-worth effectively.
- Teach self-compassion exercises to ease tough self-judgment.
- Create step-by-step tasks to boost confidence at work and socially.
- Monitor progress, handle risks, and refer when needed.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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