Science Of Happiness Course
This course equips you with research-backed tools to enhance well-being through positive psychology practices like gratitude and mindfulness, enabling you to create personalized plans and track progress effectively.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Science of Happiness Course provides you with straightforward, research-backed tools to grasp and improve well-being in daily life. You will explore main models of happiness, essential measures, and proven practices such as gratitude, savouring, using strengths, and mindfulness. Create short, personalised plans, tackle challenges with motivation and sticking to them, and monitor results using simple evaluations and easy-to-use materials for clients to achieve real, lasting improvements.
Elevify advantages
Develop skills
- Apply positive psychology ethically in short, evidence-based clinical practice.
- Design 4-week happiness plans with personalised, measurable well-being goals.
- Use quick assessments and mood scales to track client progress in sessions.
- Coach clients in strengths, meaning, and emotion regulation to build resilience.
- Translate research into clear client handouts, notes, and supervisor reports.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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