Mindfulness Practitioner Training Course
Gain practical mindfulness skills to help clients cut stress, overthinking, and sleep issues. Master trauma-sensitive session planning, guided instructions, ethical protections, and proven tools suited for psychologists and mental health workers in Uganda.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Mindfulness Practitioner Training Course equips you with hands-on tools to create and run safe, research-backed programmes that ease stress. Master quick breathing exercises, body scans, movement, and kindness practices; craft doable home routines; and apply easy progress trackers. Build straightforward scripts, trauma-aware online leading skills, and moral protections to boost sleep quality, reduce repetitive thoughts, and foster lasting healthy habits for better mental wellbeing.
Elevify advantages
Develop skills
- Design short mindfulness programmes: create effective 4-week stress reduction plans.
- Guide key practices: lead safe, trauma-aware breathing and body scan sessions.
- Facilitate online groups: handle group dynamics, timing, and participation in 60-minute sessions.
- Use research evidence: explain mindfulness studies simply to clients.
- Screen and protect: check risks, set limits, and refer when needed.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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