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Mindfulness Practices Course

Mindfulness Practices Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Mindfulness Practices Course teaches clear, step-by-step techniques you can use right away with clients, including mindful movement, short breathing exercises, body scans, and simple daily-life practices. Learn to create 7- and 14-day plans, adjust for busy schedules, handle trauma safely, use ethical and legal resources, choose scripts and audio, apply quick assessments, and build your own reflective practice.

Elevify advantages

Develop skills

  • Guide short mindfulness practices: deliver 3–10 minute scripts with confidence.
  • Design daily-life plans: build 7–14 day mindfulness routines clients actually follow.
  • Apply trauma-sensitive mindfulness: spot red flags and adapt practices safely.
  • Use clinical measures: track anxiety, stress, and mindfulness with brief scales.
  • Coach clients effectively: use MI and clear language to boost practice adherence.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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