Log in
Choose your language

Mindful Self Compassion Course

Mindful Self Compassion Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Mindful Self Compassion Course provides a short, practice-based way to cut down on self-criticism and stress while building resilience and emotional balance. Learn the science and ethics of MSC, use proven self-assessment tools, apply quick post-session routines, create 7-day micro-practices, and turn these skills into more grounded presence, clearer boundaries, and sustainable, evidence-based self-care.

Elevify advantages

Develop skills

  • Apply MSC neurobiology to quickly reduce self-criticism as a therapist.
  • Use short self-assessments to monitor burnout, stress, and self-compassion.
  • Do 5–15 minute post-session MSC routines after tough client sessions.
  • Create 7-day MSC micro-practice plans for busy clinical timetables.
  • Incorporate MSC micro-interventions ethically into various therapy sessions.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

FAQ

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course