Metacognitive training for depression course
This course equips psychologists with practical, step-by-step tools to evaluate thinking patterns, curb rumination and worry, conduct six structured sessions, handle risks, and create solid relapse prevention plans based on metacognitive techniques.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Gain a structured method to ease depressive symptoms by addressing thinking processes, not their content. Master assessing metacognitive beliefs, simplifying explanations of rumination, running a six-session program with ATT and detached mindfulness, incorporating homework and behavioural activation, plus handling risks, preventing relapse, and tracking results using ready-to-use session tools.
Elevify advantages
Develop skills
- Apply metacognitive models to map cognitive attentional syndrome, beliefs, and depressive cycles swiftly.
- Deliver concise metacognitive psychoeducation explaining rumination versus mere thoughts.
- Implement ATT, Detached Mindfulness, and reappraisal within a targeted six-session structure.
- Evaluate metacognitive beliefs using MCQ-30, RRS, RTQ, and process-oriented assessment tools.
- Develop relapse prevention strategies with ATT boosters and metacognitive practice rehearsals.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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