Mental Health Course
This course provides practical tools for managing anxiety and workplace stress through evidence-based techniques, including CBT, psychoeducation, and collaborative care strategies to support ethical and effective mental health interventions.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Mental Health Course offers a short, hands-on guide for checking anxiety and job stress, using proven methods, quick CBT techniques, and planned 6–8 session treatments. You will learn to give psychoeducation, relaxation techniques, behavioural activation, and motivational interviewing, work with teams and community services, monitor results, and keep ethical, lasting care in tough environments.
Elevify advantages
Develop skills
- Quick anxiety check: use GAD-7, PHQ-9, and risk checks with assurance.
- Short CBT for job stress: run 6–8 targeted sessions with solid plan.
- Useful coping methods: teach sleep routines, grounding, breathing, and PMR quickly.
- Result monitoring and improvement: apply session tools and PDSA steps to better care.
- Ethical, team care: handle consent, privacy, and referrals securely.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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