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Letting Go Course

Letting Go Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Letting Go Course provides a straightforward plan to assist clients in dropping overthinking and constant stress through short online meetings. You will master quick checks, basic mind education, grounding and body methods plus acceptance practices, self-kindness and value exercises, safe handling of pushback and intense feelings, and setting real goals with useful home tasks.

Elevify advantages

Develop skills

  • Quick client checks: spot stress, overthinking, and goals fast.
  • Short video plans: set up 3-5 calls with clear targets.
  • Hands-on release methods: show thought spacing, acceptance, and writing.
  • Body calming skills: lead breathing, grounding, and rest steps.
  • Safe feeling help: handle risks, big emotions, and referrals online.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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