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Focus training

Focus training
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This practical course explores attention, cognitive limits, and effects of stress, sleep, and fatigue on performance. Master managing digital distractions, creating accountable workflows, using proven focus techniques, and conducting personal interventions with logging, analysis, and reflection to develop lasting concentration habits.

Elevify advantages

Develop skills

  • Measure attention by using thought probes and digital tracking tools.
  • Design focus plans combining evidence-based techniques for deep work.
  • Run micro-experiments to test short focus interventions with clear outcomes.
  • Analyze single-case data using simple visual and pre-post methods.
  • Build ethical digital habits with blockers and workflows that respect privacy.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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