Feminine Energy Course
This course equips participants with practical, evidence-based tools to cultivate feminine energy, reduce stress and burnout, and foster self-compassion through structured sessions focused on boundaries, embodiment, and culturally sensitive practices.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Feminine Energy Course provides a straightforward, evidence-based way to build self-compassion, rest, and emotional understanding while cutting down on stress and burnout. You will learn practical methods for setting boundaries, accepting support, and trauma-aware body practices, then apply these skills in short, organised sessions that honour ethics, cultural respect, and clear results for everyday improvements.
Elevify advantages
Develop skills
- Rest and self-compassion protocols: short, evidence-based tools for easing burnout.
- Embodiment techniques: trauma-informed body, breathing, and grounding exercises.
- Relational boundaries mastery: clear, ethical ways to say no and accept help.
- Feminine energy micro-programs: create 4–6 session, results-oriented interventions.
- Culturally aware practice: use gender-sensitive, bias-aware therapy approaches.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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