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Dialectical Behavior Therapy (DBT) Course

Dialectical Behavior Therapy (DBT) Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This short Dialectical Behaviour Therapy (DBT) course shows you how to organise the first sessions, develop a clear case formulation, and set joint behavioural goals using measurable signs. Learn key mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills, with practical protocols, homework tools, and monitoring strategies you can use right away in real-life treatment.

Elevify advantages

Develop skills

  • DBT case formulation: quickly map risks, target behaviours, and maintaining chains.
  • Emotion regulation tools: teach opposite action and PLEASE in brief, focused steps.
  • Distress tolerance protocols: apply TIPP and urge surfing to acute self-harm risk.
  • Interpersonal effectiveness: coach DEAR MAN, GIVE, FAST for conflict and limits.
  • DBT monitoring methods: use diary cards and measures to track and adjust treatment.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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