Dialectical Behavior Therapy (DBT) Course
This course provides practical training in Dialectical Behaviour Therapy (DBT) fundamentals, focusing on session organization, case formulation, goal setting, and core skills modules including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness, with tools for immediate clinical application.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This short Dialectical Behaviour Therapy (DBT) course shows you how to organise the first sessions, develop a clear case formulation, and set joint behavioural goals using measurable signs. Learn key mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills, with practical protocols, homework tools, and monitoring strategies you can use right away in real-life treatment.
Elevify advantages
Develop skills
- DBT case formulation: quickly map risks, target behaviours, and maintaining chains.
- Emotion regulation tools: teach opposite action and PLEASE in brief, focused steps.
- Distress tolerance protocols: apply TIPP and urge surfing to acute self-harm risk.
- Interpersonal effectiveness: coach DEAR MAN, GIVE, FAST for conflict and limits.
- DBT monitoring methods: use diary cards and measures to track and adjust treatment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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