Log in
Choose your language

Mental Triggers Course

Mental Triggers Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Mental Triggers Course provides a straightforward, hands-on guide to grasping triggers, past attachments, and emotional ups and downs, using simple assessments and clear plans. You'll learn to create effective 4–6 session programmes, use CBT, DBT, and EMDR-based methods, handle sudden reactions, monitor progress, safeguard your own mental health, and blend latest research with practical worksheets and scripts.

Elevify advantages

Develop skills

  • Master trigger assessment: swiftly outline thoughts, feelings, and actions.
  • Design short-term treatment: develop targeted 4–6 session plans to reduce triggers.
  • Use proven tools: implement CBT, DBT, EMDR techniques to control reactions quickly.
  • Handle crisis situations: apply grounding, safety plans, and fast thinking tools.
  • Manage self ethically: deal with personal biases and suicide risks properly.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course