CBT Training Course
This course equips participants with practical skills in Cognitive Behavioral Therapy (CBT) for addressing anxiety and depression through structured interventions, ethical practices, and evidence-based techniques.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The CBT Training Course provides a straightforward, step-by-step method for evaluating anxiety and depression, developing case formulations, and organising short, structured interventions. You will study essential CBT principles, cognitive restructuring, behavioural activation, exposure techniques, and sleep management strategies, along with risk evaluation, ethical guidelines, cultural sensitivity, and supervision practices to offer effective, research-backed support in everyday situations.
Elevify advantages
Develop skills
- CBT case formulation: quickly outline thoughts, feelings, actions, and triggers.
- Evidence-based CBT techniques: implement exposure, activation, and CBT for sleep issues.
- Cognitive change tools: apply thought records, restructuring, and behavioural experiments.
- Brief CBT treatment planning: organise 6–8 sessions with objectives, assessments, and tasks.
- Ethical CBT practice: handle risks, diversity, consent, and supervision properly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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