Cognitive-Behavioral Therapy Course
This course offers a practical introduction to Cognitive-Behavioural Therapy (CBT), focusing on treating anxiety and depression through structured techniques, goal-setting, and progress tracking over 8–20 sessions.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Cognitive-Behavioural Therapy Course provides a straightforward, hands-on guide to evaluate, plan, and carry out effective CBT for anxiety and depression. You will learn to create clear case formulations, establish SMART goals, apply standard assessment tools, develop behavioural activation and exposure strategies, implement cognitive restructuring, track progress using data, and adjust treatment in a way that is ethical and sensitive to culture across 8–20 organised sessions.
Elevify advantages
Develop skills
- CBT case formulation: swiftly connect thoughts, feelings, behaviours, and triggers.
- Evidence-based CBT planning: establish SMART goals with PHQ-9, GAD-7, and OASIS.
- Behavioural activation and exposure: create short, organised protocols for anxiety.
- Cognitive restructuring expertise: apply thought records, Socratic questioning, and experiments.
- Progress monitoring: chart symptoms, modify treatment, and record sessions properly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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