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Overcoming Self-Sabotage Course

Overcoming Self-Sabotage Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Overcoming Self-Sabotage Course provides a straightforward, hands-on approach to spot, evaluate, and transform those habits that hold you back in daily life. You'll get to grips with proven methods, quick checks, and proper ways to handle risks, then put them into action with ready-made worksheets, guides, and session outlines to create secure, organised programmes of 4–6 meetings that develop abilities, monitor advancement, and encourage permanent shifts in behaviour.

Elevify advantages

Develop skills

  • Put together short, proven programmes to quickly cut down on self-sabotaging habits.
  • Use CBT, DBT, and schema techniques to outline, examine, and alter patterns that defeat yourself.
  • Employ organised risk checks, safety strategies, and referrals in brief support sessions.
  • Develop useful worksheets, records, and trials that clients can apply between meetings.
  • Tailor self-sabotage support for hardworking professionals, groups, and mixed care setups.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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