Self-Development Course
This course equips participants with practical tools for personal growth, focusing on habit formation, goal setting, and sustained motivation through evidence-based strategies.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This self-development course provides a straightforward, evidence-based approach to grasping your habits, establishing clear 3–6 month targets, and converting understanding into practical steps. Discover useful methods for self-assessment, keeping motivated, forming habits, and avoiding setbacks, backed by organised weekly schedules, reflection practices, and feedback techniques you can use right away in challenging, people-focused jobs.
Elevify advantages
Develop skills
- Evidence-based self-diagnosis: chart work habits using CBT and emotion techniques.
- Rapid goal design: create 3–6 month SMART plans with precise clinical measures.
- Behavior change routines: develop small habits, time slots, and setback plans quickly.
- Applied research literacy: find, evaluate, and apply key psychology insights.
- Reflective practice systems: employ reviews, logs, and feedback to maintain progress.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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