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Child Relaxation Course

Child Relaxation Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Child Relaxation Course equips you with practical, proven methods to ease stress and worry in primary school children. Master quick mindfulness exercises, grounding practices, deep belly breathing, guided visualisation, and easy progressive muscle relaxation scripts. Tailor them for different needs, ages from Reception to Year 5, and children with tough past experiences. Access ready-made lesson plans, school-appropriate programme outlines, and straightforward ways to involve teachers, parents, and measure progress.

Elevify advantages

Develop skills

  • Develop child calming routines: use quick, proven relaxation methods in school settings.
  • Customise age-appropriate guides: adjust breathing, muscle relaxation, and visualisation for young attention levels.
  • Create programme structures: design 4-6 session school plans with defined objectives.
  • Adapt for behaviours: tweak techniques for fidgety children, sensitivities, or past traumas.
  • Involve key people: guide teachers and parents to support skills outside school.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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