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Child Relaxation Course

Child Relaxation Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Child Relaxation Course equips you with practical, proven methods to ease stress and worry in primary school children. Master quick mindfulness exercises, grounding practices, deep belly breathing, guided visualisation, and easy progressive muscle relaxation scripts. Tailor them for different needs, ages from Reception to Year 5, and children with tough past experiences. Access ready-made lesson plans, school-appropriate programme outlines, and straightforward ways to involve teachers, parents, and measure progress.

Elevify advantages

Develop skills

  • Develop child calming routines: use quick, proven relaxation methods in school settings.
  • Customise age-appropriate guides: adjust breathing, muscle relaxation, and visualisation for young attention levels.
  • Create programme structures: design 4-6 session school plans with defined objectives.
  • Adapt for behaviours: tweak techniques for fidgety children, sensitivities, or past traumas.
  • Involve key people: guide teachers and parents to support skills outside school.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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