Applied Psychology Course
Gain practical psychology skills to address adult anxiety and job stress. Master CBT and ACT techniques, develop 6-session plans, apply proven assessments, and build ethical, culture-aware practices for real-world results in busy environments. This course equips you to provide confident, evidence-based help.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This course offers a practical toolkit for managing anxiety and work stress, creating CBT and ACT plans, and building 6-session strategies. You will learn focused interventions for worry, sleep issues, and burnout, use reliable assessment tools, handle risks and ethics, and draw on solid research to offer structured support in tough settings.
Elevify advantages
Develop skills
- CBT techniques for workplace anxiety: quickly use restructuring, exposure, and relaxation.
- Short 6-session treatment plans: create targeted CBT/ACT plans with specific homework.
- Practical ACT methods: blend values, mindfulness, and acceptance for work stress relief.
- Assessment abilities: confidently apply GAD-7, PHQ-9, sleep, and work stress tools.
- Ethical and culture-sensitive practice: handle risks, limits, and workplace information.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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