Rehabilitation and Injury Prevention Course
Enhance your physiotherapy skills with this course on lateral ankle sprain rehabilitation. Gain expertise in thorough assessments, structured phase-based treatments, safe return-to-running plans, and effective injury prevention methods to help runners and active individuals recover stronger and stay injury-free long-term.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This course equips you with a step-by-step approach to evaluate, rehabilitate, and safeguard runners from lateral ankle sprains. Delve into pain mechanisms, recovery periods, imaging insights, and targeted tests for mobility, strength, balance, and stability. Develop proven rehab strategies, oversee gradual return to running, balance training loads, and apply outcome tracking to minimise re-injury risks and boost enduring athletic performance.
Elevify advantages
Develop skills
- Evidence-based ankle assessment: master ROM, strength, balance and special tests.
- Phase-based rehab planning: design 0–8 week protocols with clear progressions.
- Return-to-running programming: build 4–6 week, criteria-driven run progressions.
- Manual therapy and exercise prescription: apply targeted, high-yield interventions.
- Injury prevention strategies: manage load, footwear, and neuromuscular training.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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