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Rehabilitation and Injury Prevention Course

Rehabilitation and Injury Prevention Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This course equips you with a step-by-step approach to evaluate, rehabilitate, and safeguard runners from lateral ankle sprains. Delve into pain mechanisms, recovery periods, imaging insights, and targeted tests for mobility, strength, balance, and stability. Develop proven rehab strategies, oversee gradual return to running, balance training loads, and apply outcome tracking to minimise re-injury risks and boost enduring athletic performance.

Elevify advantages

Develop skills

  • Evidence-based ankle assessment: master ROM, strength, balance and special tests.
  • Phase-based rehab planning: design 0–8 week protocols with clear progressions.
  • Return-to-running programming: build 4–6 week, criteria-driven run progressions.
  • Manual therapy and exercise prescription: apply targeted, high-yield interventions.
  • Injury prevention strategies: manage load, footwear, and neuromuscular training.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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