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Exercise and Movement Anatomy Course

Exercise and Movement Anatomy Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Exercise and Movement Anatomy Course provides practical tools to grasp and address anterior knee pain in runners and active clients. You will explore patellofemoral load mechanisms, functional anatomy of the hip, knee, and ankle, plus in-depth squat and lunge biomechanics. Master clear assessment workflows, targeted cueing strategies, and intelligent exercise progressions to minimise knee stress and enhance performance.

Elevify advantages

Develop skills

  • Analyse patellofemoral load: link biomechanics to anterior knee pain quickly.
  • Break down squat and lunge phases to identify harmful patterns in runners.
  • Apply functional hip-knee-ankle anatomy to optimise rehab exercise selection.
  • Design quick, evidence-based knee-friendly programmes for active runners.
  • Cue and modify squats and lunges to cut knee stress while building strength.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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