Postural Alignment Course
This course equips office workers and professionals with practical skills to assess and improve posture, reduce pain, and enhance ergonomics through hands-on techniques and evidence-based methods.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Postural Alignment Course provides a straightforward, hands-on approach to evaluating, understanding, and enhancing posture for office workers with demanding schedules. You'll gain key knowledge on spinal and pelvic structures, how movement chains affect the body, setting up ergonomic work areas, and using simple everyday language for teaching. Develop strong clinical decision-making, conduct a productive 45-minute initial appointment, recommend a targeted two-week home exercise plan, and use proven guidelines with easy-to-use tools and materials.
Elevify advantages
Develop skills
- Master postural checks: perform quick, reliable standing and desk evaluations based on evidence.
- Set up ergonomic workstations: swiftly adjust chairs, screens, keyboards, and mice for better comfort.
- Reason through office-related pain: connect posture issues to symptoms and identify any warning signs.
- Prescribe focused exercises: create short, impactful rehabilitation plans for posture improvement.
- Educate patients effectively: provide straightforward, actionable tips for maintaining good alignment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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