Voll Pilates Course
This course equips participants with the knowledge and skills to design and deliver effective Pilates programs for managing chronic low back pain in office workers, emphasizing safety, evidence-based practices, and structured rehabilitation.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Voll Pilates Course provides a straightforward, evidence-based approach to creating safe, focused programmes for managing chronic low back pain among office workers. You will learn key principles, breathing methods, assessment techniques, and a structured three-phase plan, along with in-depth exercise instructions, guidance cues, progression guidelines, and record-keeping advice to enable you to conduct effective, top-notch sessions with assured clinical judgement.
Elevify advantages
Develop skills
- Evidence-based Pilates planning: create safe, research-supported programmes for low back pain.
- Clinical assessment expertise: assess posture, pain levels, and core stability for low back pain.
- Therapeutic cueing abilities: provide accurate, secure Pilates directions for clients.
- Three-phase rehabilitation programming: develop straightforward Pilates plans from pain relief to resuming work.
- Monitoring and safety: follow progress, handle flare-ups, and quickly identify warning signs.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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