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Hypopressive Technique Course

Hypopressive Technique Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Hypopressive Technique Course provides a straightforward, evidence-based approach to evaluate, plan, and implement safe hypopressive sessions for lower back pain, poor posture, and weakness in the pelvic floor or abdomen after childbirth. You will learn essential postures, breathing and breath-holding methods, guiding techniques, progress monitoring, and advancement guidelines to easily add hypopressives to effective, outcome-driven treatment plans.

Elevify advantages

Develop skills

  • Master hypopressive body functions: use proven methods in your daily work.
  • Carry out checks for hypopressives: look at posture, breathing, and warning signs.
  • Create 4-week hypopressive programmes: aimed at lower back pain and recovery after birth.
  • Instruct hypopressives without risk: give clear directions, fix mistakes, and advance properly.
  • Monitor results from hypopressives: record improvements in pain, leaks, posture, and breathing.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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