Sport Dietetics Course
Gain expertise in sports dietetics tailored for field-sport players. Master assessing athletes, determining energy and macronutrient demands, crafting 7-day meal plans, managing hydration effectively, and timing nutrition for training and matches to enhance performance, speed up recovery, and improve body composition. This course equips you with practical tools to make a real difference in athletic outcomes.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Sports Dietetics Training Course offers a straightforward, hands-on guide to help field-sport athletes with precise nutrition plans. You'll learn to evaluate player needs, figure out energy and macro requirements, create weekly meal schedules, plan eating for before, during, and after games, and handle hydration and muscle cramps using proven, flexible methods ready for everyday use.
Elevify advantages
Develop skills
- Assess athlete requirements: quickly develop practical nutrition profiles for the field.
- Calculate sport-specific macros: precisely determine carbs, protein, and fats in grams per kilogram.
- Build 7-day meal plans: turn macros into balanced meals, snacks, and portion sizes.
- Plan match-day nutrition: create strategies for pre-match, in-game, and post-match fueling.
- Manage hydration and cramps: organise fluids, electrolytes, and recovery beverages.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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