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Practical Sports Nutrition Course

Practical Sports Nutrition Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Practical Sports Nutrition Course teaches you to evaluate energy demands, establish exact macronutrient goals, and create practical daily meal structures for athletes with packed schedules. Master game-day and training nutrition plans, hydration techniques, supplement approaches, plus complete two-day meal plans featuring simple recipes, shopping guides, and tips for sticking to them, empowering you to develop reliable, long-lasting nutrition strategies that boost athletic output and recovery.

Elevify advantages

Develop skills

  • Design quick match-day fueling with evidence-based pre- and post-match meals.
  • Calculate sport-specific energy needs, carbs, proteins, and fats accurately.
  • Build simple daily meal plans fitting around work and training schedules.
  • Set practical hydration, electrolyte, and safe supplement strategies.
  • Create affordable two-day menus with lactose-light easy recipes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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