flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This short, effective course provides practical tools to evaluate clients, understand important health indicators, and create realistic four-week eating plans. Learn the basics of digestion, energy balance, hydration, and blood sugar management, then apply them to simple meals, clever snacks, and adaptable routines. Gain confidence using behaviour-change techniques, relapse prevention, and research-backed guidelines that you can use right away in actual coaching sessions.
Elevify advantages
Develop skills
- Create client-focused meal plans: quick, practical, aimed at weight loss.
- Use behaviour change methods: SMART goals, food diaries, and short motivational interviewing.
- Evaluate clients safely: check medications, warning signs, and lifestyle dangers.
- Guide for improved digestion: fibre, fats, blood sugar, and meals good for the gut.
- Convert guidelines to practice: turn research into easy daily habits.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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