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Nutrition and Diet Planning Course

Nutrition and Diet Planning Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This short, practical course shows you how to assess medical history, labs, body metrics, and lifestyle to set realistic goals for weight, blood pressure, and lipid control. Learn to calculate energy needs, plan macronutrients, apply evidence-based guidelines, design budget-friendly menus, and use behavior strategies so clients follow personalized 7-day plans that fit their culture, schedule, and long-term health targets.

Elevify advantages

Develop skills

  • Clinical nutrition assessment: quickly evaluate labs, BMI, and obesity grade.
  • Energy needs and macros: apply Mifflin–St Jeor to set safe calorie deficits.
  • Hypertension and lipid diets: design DASH-style, heart-healthy meal plans fast.
  • Practical meal planning: build 7-day menus with budget-smart, simple recipes.
  • Behavior change coaching: use mindful eating and tracking to boost adherence.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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