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Holistic Nutrition Course

Holistic Nutrition Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Holistic Nutrition Course provides practical, evidence-based tools to support heart health, digestive comfort, energy, sleep, and stress resilience. You will learn to assess clients comprehensively, interpret key labs and vitals, design realistic meal plans, and apply AHA, DASH, and Mediterranean-style guidance while honouring safety, ethics, medications, and behaviour change for sustainable, measurable results.

Elevify advantages

Develop skills

  • Holistic cardiometabolic planning: design DASH and Mediterranean-style menus quickly.
  • Gut-friendly meal design: create reflux- and bloating-smart plans for desk workers.
  • Behaviour change coaching: apply SMART goals, habit stacking, and relapse prevention.
  • Sleep and stress nutrition: balance macros, caffeine, and adaptogens for resilience.
  • Safe, ethical practice: assess meds, red flags, and use only high-quality evidence.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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