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Diet Course

Diet Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This straightforward Diet Course provides practical tools to calculate maintenance calories, set safe deficits, and adjust for plateaus using reliable formulas. Learn to evaluate clients, set achievable goals, create simple daily meal plans, optimise protein and macros, and match fueling with training. Gain confidence through ethical communication, behaviour strategies, and clear, results-oriented guidance you can use right away.

Elevify advantages

Develop skills

  • Client intake mastery: quickly assess history, goals, and red flags for weight loss.
  • Evidence-based macros: set protein, carbs, and fats for fat loss with muscle retention.
  • Calorie planning skills: estimate needs, set safe deficits, and adjust for plateaus.
  • Practical meal design: turn calorie targets into simple, realistic daily meal plans.
  • Behaviour coaching tools: use tracking, habits, and MI while staying within scope.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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