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Diet and Nutrition Course

Diet and Nutrition Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Diet and Nutrition Course provides clear, practical tools to create balanced 7-day meal plans, calculate calories and macronutrients, and meet micronutrient needs using whole foods. Learn to interpret major dietary guidelines, evaluate information quality, and adapt plans for real-life schedules, dining out, travel, and budgets while supporting adherence with simple, evidence-based counselling strategies.

Elevify advantages

Develop skills

  • Build balanced 7-day meal plans: quick, realistic, nutrient-dense menus.
  • Calculate calories and macros: set safe daily targets in minutes.
  • Personalise diets: adapt plans to culture, budget, exercise, and travel.
  • Estimate nutrients with apps and tables: spot gaps and fine-tune plans fast.
  • Apply evidence-based guidelines: use USDA, WHO and DRIs with confidence.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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