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Nutrition and Health Course

Nutrition and Health Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This short course provides practical tools to help clients follow realistic 4-week wellness plans using SMART goals, habit tracking, and client-focused talks. You will learn to understand evidence, keep to your role, spot warning signs, and work with doctors while creating simple meal plans, portion tips, and lifestyle improvements for sleep, stress, movement, and daily energy.

Elevify advantages

Develop skills

  • Lifestyle coaching for office workers: quick improvements in sleep, stress, and movement.
  • Practical meal planning: high-fibre, high-protein meals for steady energy.
  • Portion and sugar management: simple ways to reduce extra calories quickly.
  • 4-week wellness planning: ready-to-use templates, tracking, and review tools.
  • Behaviour change coaching: SMART goals, habit building, and relapse prevention plans.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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