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Bodybuilder Diet Course

Bodybuilder Diet Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Bodybuilder Diet Course provides a straightforward, practical approach to creating meal plans tailored to different phases like lean bulking, cutting, and contest preparation, calculating macronutrients, and matching intake to training. You'll learn proven peak week tactics, safe ways to manage hydration and supplements, plus practical tools for preparing meals, handling travel, social gatherings, and making weekly tweaks, so athletes can step on stage feeling confident and in control.

Elevify advantages

Develop skills

  • Bodybuilding macro design: set precise bulking, cutting, and contest prep macros.
  • Peak week optimization: plan safe water, sodium, and carb strategies for show day.
  • Phase-specific meal plans: build lean bulk and cutting menus your clients follow.
  • Real-world adherence: coach meal prep, eating out, travel, and social situations.
  • Evidence-based support: integrate supplements, hydration, and monitoring protocols.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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