flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This straightforward Meal Planning Course teaches you how to work out sensible calorie and macronutrient goals, put together easy 7-day cycling plans, tweak beloved foods, and support healthy weight reduction. Pick up useful tips for snacks, staying hydrated, office lunches, changing habits, managing blood pressure and cholesterol, easing tummy troubles, and keeping tabs on progress to build lasting, effective meal plans.
Elevify advantages
Develop skills
- Calorie targeting: set safe, realistic energy goals for busy adult clients.
- 7-day meal design: build rotating, heart-healthy plans with batch cooking.
- Recipe makeover: adapt favourite dishes to lower calories, sugar, and sodium.
- Workplace nutrition: plan portable meals, smart snacks, and hydration routines.
- Clinical monitoring: track progress, adjust plans, and know when to refer.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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