flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Weight Loss Coaching Course equips you with practical tools to create safe, effective plans for inactive adults, starting from gradual walking and basic strength exercises to custom calorie goals and achievable timelines. You'll learn to handle emotional eating, establish SMART goals, organise fulfilling meals, track progress, overcome sticking points, and inspire clients for lasting, research-backed outcomes.
Elevify advantages
Develop skills
- Design safe beginner movement plans for inactive, office-bound adults.
- Calculate calorie targets and macros for realistic, steady fat loss.
- Coach habits, emotional eating, and motivation using proven behaviour tools.
- Build simple, high-protein meal plans suited to busy office workers.
- Monitor progress, break plateaus, and adjust weight-loss plans quickly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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