flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Basic Nutrition Course provides straightforward, practical tools to calculate daily energy requirements, balance carbohydrates, proteins, and fats, and create fulfilling meals that suit Latin American and American dietary habits. You will learn to prepare breakfasts, lunches, dinners, and snacks that maintain consistent energy levels, emphasise essential vitamins and minerals, and are simple to explain, record, and adjust for various clients in everyday situations.
Elevify advantages
Develop skills
- Energy-focused macros: create simple macronutrient breakdowns for maintaining focus during the workday.
- Culturally smart meal plans: combine Latin and U.S. foods with balanced portions.
- Practical calorie estimates: use BMR, activity levels, and quick methods accurately.
- Micronutrient mapping: convert vital vitamin and mineral requirements into food-based advice.
- Client-ready nutrition writing: develop clear, ethical, and culturally sensitive plans.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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