Wellness Coach Course
This course equips you with practical tools to coach busy adults on stress management, nutrition, sleep, and activity, including goal-setting, progress tracking, and medical referrals.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Wellness Coach Course provides practical, evidence-based tools to help busy adults manage stress, eat better, sleep well, and stay active. You'll learn motivational interviewing, setting realistic goals, and preventing relapse, then create safe 8-week wellness plans, monitor progress with simple measures, and know when to refer to doctors for issues like blood pressure, blood sugar, sleep problems, or mood troubles.
Elevify advantages
Develop skills
- Evidence-based wellness planning: design safe, 8-week programmes for busy workers.
- Motivational interviewing: lead brief, high-impact behaviour change conversations.
- Clinical risk spotting: flag red-flag vitals and coordinate timely referrals.
- Practical lifestyle coaching: integrate sleep, stress, activity, and nutrition goals.
- Data-driven follow-up: use wearables and logs to track and refine wellness plans.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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